Category: Recipes

How I’m Winning at Meal Time with Raised Real

Raised Real
Hi guys!  I’m so excited to share a new company I’ve recently discovered which has literally made my life easier when it comes to meal time with lil’ baby and tot in tow! As a nutritionist and mother, it is extremely important that my babies eat the most nutrient-dense, healthy food possible for optimal growth, development and health.  But as...
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Loaded Avocado Toast 5 Ways!

Avocado Toast
To kick off 2018 on the right foot, I’m sharing some of my favorite detox and sugar-free recipes!  Let’s get started with my all-time favorite go-to breaky … Loaded Avocado Toast.  Avocado toast is so delicious you can have it for breakfast, a snack or even lunch! Here are my favorite combos, loaded avocado toast 5 ways! These recipes start with...
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Sparkling New Year’s Eve Cocktail

Sparkling-New-Year's-Eve-Cocktail
This Sparkling New Year’s Eve Cocktail is amazingly light, refreshing and a total crowd pleaser.  Go ahead, and make some!  This year has been so so so good to us! Among many wonderful things, we purchased a new house, my sister got married and most importantly, we welcomed baby Grey into our lives ( check out my postpartum updates here...
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Butternut Squash Salad with Pomegranate and Kale

Butternut Squash Salad with Pomegranate and Kale
This Butternut Squash Salad with Pomegranate and Kale is loaded with roasted butternut squash, pecans, pomegranate, and a nutty hemp seed dressing perfect for your Thanksgiving menu.  I wanted to drop in before the rush of Thanksgiving and share my favorite autumn superfood salad with you! We all love decedent, scrumptious Thanksgiving sides like buttery mash potatoes, stuffing, gravy and warm pie. But,...
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Healthy Pumpkin Pie Protein Smoothie

Pumpkin Pie Protein Smoothie
I’m so excited for the holidays and have been obsessed with trying to find the perfect Thanksgiving recipes. On the menu…homemade pumpkin pie.  I’m a horrible baker and this year I have an ambitious goal of making vegan pumpkin pie.  I’m also going to make this delicious curried butternut squash soup as an appetizer and a superfood fall harvest salad...
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