Vegan Pina Colada Breakfast Smoothie (With Video)

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Vegan Pina Colada Breakfast Smoothie because …I’m trying to hold onto a few more days of summer.

Welp, do you feel like the summer season just flew by this year? That’s what it felt like to me! We were lucky to have an awesome family vacation this year, that’s for sure.  But, other than that I don’t remember anything about June and July. Like what did we do as a family? Where did we go?

Hence, why I’m kind of still missing the vibe of a tropical summer smoothie.

However,  if you’re totally over summer and craving all things cozy fall, then help yourself to a delicious pumpkin pie protein smoothie or why not make a homemade pumpkin spice latte?

I’ll be right here sipping my tropical pina colada! How much more fun does the idea of having a pina colada make breakfast? I”m for it! With two little babes that are up at 6 am and ready to turn the house upside down with their toys, I need a breakfast that’s quick and easy. Said every mama ever,  am I right?

How to Make Vegan Pina Colada Breakfast Smoothie Video

Hence, why this Vegan Pina Colada Breakfast Smoothie is pretty awesome! It’s sunshine in a cup.  And most importantly, unlike a regular pina colada, which you probably shouldn’t drink first thing in the morning, this one is completely good for you. Yes, you heard right.

This tropical smoothie is really good for you because it contains pineapples which are…

• Just 1 cup of pineapple chunks contains more than the minimum daily requirement for vitamin C for women – a 75 mg daily.
• According to the National Institute of Health (NIH), pineapples protect again viral infections.
• Pineapples are known as a great remedy for treating acne because it kills bacteria.
• Pineapples are also a rich source of dietary fiber. Fiber helps reduce bloating, constipation and keeps your gut-bacteria healthy.

So switch up your breakfast routine and try my Vegan Pina Colada Breakfast Smoothie to get all of these benefits.

Pina Colada Breakfast Smoothie

★★★★ 4 from 1 reviews

• Author: Mariam Bandarian
• Prep Time: 5
• Cook Time: 5
• Total Time: 10 minutes
• Category: Smoothie

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Description

A glow-worthy Vegan Pina Colada Breakfast Smoothie that is loaded with nutrients like vitamin C and fiber. Yummy breakfasts on the go.  Vegan, Dairy Free.

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Ingredients

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• 1/4 cup raw cashews, refrigerated and soaked for 4 hours or overnight
• 1 cup coconut water
• 1 banana
• 1 cup pineapple chunks, frozen if desired
• 1 cup ice cubes
• 1 tablespoon coconut meat butter, such as Nutiva Coconut Manna (found here).

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Instructions

1. Drain and rinse the cashews.
2. Next blend cashews and coconut water in a blender until completely smooth, about 1 minute.
3. Add banana, pineapple, ice, coconut meat butter and blend until smooth, about 45 seconds.

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Hope you enjoyed this Vegan Pina Colada Breakfast Smoothie! For more recipes check out how to make cucumber spring rolls and boost your morning eats with my loaded avocado toast!