I love making this Rosemary and Apple Cider Vinegar Hair Rinse!  It is super cost-effective, easy to make and it actually works. In the past, I’ve blogged about how you can use simple ingredients from your kitchen for a DIY face mask, the beauty uses of Epsom salt, and other natural beauty topics, so sharing this hair rinse with you...

Oil pulling is one of those super-hyped things you see all across social media. But, it’s been around since ancient times. Is it all hype? Read on for my thoughts on this ancient dental care technique and learn how to actually do it yourself.  What is Oil Pulling Oil pulling is an ancient Ayurvedic method of practicing good oral hygiene and detoxification....

Raise your hand if you are into no-bake, clean desserts? How about chocolatey, crunchy, no fuss desserts? Me! Me! Me! And since you are reading this, chances are you are too! So, bookmark this Chocolate Almond Bark recipe because it is so BOMB! While you’re at it, bookmark these clean, apple pie energy bites too! Hey, they take up such little...

Let’s talk energy bites!  Have you tried making them?  Today I’m going to show you just how easy it is to make my favorite Apple Pie Energy Bites.  You will love this easy, no-bake recipe because they are healthy and delicious. These apple pie energy bites are little balls of goodness and I keep a batch in my freezer all...

This creamy wild rice mushroom soup is delicious. Yes, it is. But I wanted to modify it to make it healthy-er… So, I reduced the butter and instead of regular flour, I used gluten-free all purpose flour from Trader Joes! I also used unsweetened cashew milk instead of regular dairy. There you have it! Hands down, my favorite soup right now…Creamy Wild Rice Mushroom Soup.