Stretch marks: a problem that many women wish would just go away!  Also known as striae, stretch marks are basically scars that develop when your skin has to accommodate rapid stretching and growth.   Stretch marks can occur on your thighs, hips, breast or belly.  They appear reddish or purplish in color when they first form.  Like any scar, stretch...

Let’s talk about the health benefits of juicing real quick! If you follow me on Instagram you will have noticed that I am a major fan of making smoothies and also juicing. I have a raw juice almost daily but many times I get asked if it’s just another diet fad!I’m happy to report that juicing is not just another...

  Hello and welcome to my blog.  I’m so excited that you’ve found me! I am a 20-something nutritionist in Los Angeles.  I’ve always wanted to start blogging about health and wellness but wanted to wait until I had my bachelor’s degree and proper training because I wanted this to be informative, fun and useful for you!  Well, I received...