Vegan Pina Colada Breakfast Smoothie because …I’m trying to hold onto a few more days of summer. Welp, do you feel like the summer season just flew by this year? That’s what it felt like to me! We were lucky to have an awesome family vacation this year, that’s for sure.  But, other than that I don’t remember anything about...

Dear little baby, This is a letter I’ve written to you on your first birthday. You are currently sound asleep next to your brother. We are on vacation in beautiful Maui, our first big family vacation and your first flight ever.  You did amazing!  I’ve tip-toed into the room and now I’m staring at the two of you while you...

Aloha from Maui! What better place to talk about a gorgeous skin detox salad other than from a gorgeous, tropical Hawaiian island!  If you live here, you are truly blessed! We are vacationing in Maui for the month of August celebrating two very special occasions- our 6 yr wedding anniversary and Greyson’s 1st birthday!  Every morning I wake up to...

This is the perfect summer recipe! I call these rolls…Sexy Cucumber Spring Rolls! The name speaks for itself. Eat these babies and you will feel sexy in no time! Errr, okay, the reason why I named these rolls Sexy Cucumber Spring Rolls is because these gorgeous rolls are packed with antioxidants, minerals, healthy fats, and delicious, crunchy flavor. I featured...

Hey guys! Did you catch my nutrition chat with beauty guru Lilit Caradanian on her Youtube channel?  This video got such an amazing response from Lilit’s community and has almost 200 positive comments on Youtube! It truly makes me so happy to see how well received my nutrition suggestions were and that you guys really care so much about staying...