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Healthy Travel Diaries: Bacara Resort & Spa

Bacara Resort & Spa
A blissful stay in Bacara Resort & Spa, a luxury beachfront property nestled in breathtaking Santa Barbara.  Surrounded by lush gardens, manicured grounds, hiking trails and 78 acres of beach, sand and nature. Blissful Bacara Resort & Spa We spent 4 amazing days at Bacara and got to explore the entire resort! Although, weekend trips are wonderful I honestly don’t get...
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Healthy Paleo Chicken Soup Recipe

Paleo Chicken Soup Recipe
How comforting and cozy does a warm bowl of homemade chicken soup sound ?  With zucchini, tomatoes, mushroom and some delicious herbs, this Healthy Paleo Chicken Soup will warm your soul and boost your immune-system if you are feeling a little cold coming on. Make this for lunch or dinner now especially since the weather is chilly and if the forecast...
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Easy, No-Bake S’mores Bars

NO-BAKE S'mores Bars
My No-Bake S’mores bars are the perfect holiday treat! Having friends and family over for a holiday party?  Need the perfect treat for Santa on Christmas Eve?  Love no-bake desserts? Everyone and I mean everyone loves these No-Bake S’mores Bars.  They are gluten-free and vegan. I use coconut oil instead of butter, don’t add any other form of sugar and...
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Roasted Chickpeas with Turmeric

roasted chickpeas
Roasted chickpeas are one of my favorite snacks to make at home.  Not only are chickpeas loaded with plant-based protein, but they are actually an ideal food for weight loss. Chickpeas (garbanzo beans) rank very low on the glycemic index.  They have a glycemic index ranking of 33! That’s way lower than kidney beans or other beans in general. Chickpeas could...
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Victoria’s Secret Angels Diet and Fitness Routine

Victoria's Secret Angels Diet
Are you ready for the Victoria’s Secret Fashion Show?  With the big show less then a few hours away (10:00-11:00 PM, ET/PT on CBS), everyone wants to know how the VS Angels prepare their ridiculously gorgeous bodies for that extravagant runway. Continue reading to find out about Victoria’s Secret Angels Diet and fitness routine. The Victoria’s Secret models are a selection...
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