Food + Babies, Land of Mom Interview

Miss Nutritionista Land Of Mom Interview
Land of Mom Interview I’m excited to be featured on Land of Mom as a #momboss. What’s a mom boss you may ask?  A mom boss is someone who loves and rocks her career and is also a wonderful mother to her children at home.  So to the women who want both career and babies, yes you can have it all!!  Just read...
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My Post Pregnancy Weight Loss Results & Tips for Other Moms

Post-Pregnancy Weight Loss
I’ve wanted to share my post-pregnancy weight loss journey with you for months now!  And if you follow me on Insta (which I hope you do), you know that I’m expecting baby number 2.  That is pretty much back to back pregnancies and totally planned that way because we want our kids close in age 🙂   But before trying...
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5 Tips on How to Stay Healthy On Vacation

stay healthy on vacation
How do you stay healthy on vacation?  The winter months are gone and you are looking forward to shedding those heavy coats, breaking away for a few days and having some fun. Most people do a good job of prepping for their trip by hitting the gym, increasing exercise and cleaning up their diets. They want to look and feel great about...
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Healthy Travel Diaries: Bacara Resort & Spa

Bacara Resort & Spa
A blissful stay in Bacara Resort & Spa, a luxury beachfront property nestled in breathtaking Santa Barbara.  Surrounded by lush gardens, manicured grounds, hiking trails and 78 acres of beach, sand and nature. Blissful Bacara Resort & Spa We spent 4 amazing days at Bacara and got to explore the entire resort! Although, weekend trips are wonderful I honestly don’t get...
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Healthy Paleo Chicken Soup Recipe

Paleo Chicken Soup Recipe
How comforting and cozy does a warm bowl of homemade chicken soup sound ?  With zucchini, tomatoes, mushroom and some delicious herbs, this Healthy Paleo Chicken Soup will warm your soul and boost your immune-system if you are feeling a little cold coming on. Make this for lunch or dinner now especially since the weather is chilly and if the forecast...
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