Hello World!


Hello and welcome to my blog.  I’m so excited that you’ve found me! I am a 20-something nutritionist in Los Angeles.  I’ve always wanted to start blogging about health and wellness but wanted to wait until I had my bachelor’s degree and proper training because I wanted this to be informative, fun and useful for you!  Well, I received my bachelors’ degree in Nutrition Science in 2011 and I’m currently doing an advanced nutrition coaching program.  Since I’ve learned so much, I could not wait any longer to share all that I’ve learned with you.  
About this blog:
The focus of this blog is to create a “sex-appeal” to healthy, wholesome food, to become street smart when it comes to nutrition and to share tips and secrets for letting your inner beauty glow. I hope to inspire you to bring out your inner food diva and form a love affair with whole, fresh, organic foods. 
Here you will find posts about the following:
  • How to boost your Metabolism, Gain Energy + Weight Loss Secrets 
  • About the food-mood connection and how food affects your mood
  • Fitness tips to help you get Fab Abs
  • Quick and easy clean eating recipes + delish SMOOTHIES
  • Learn how to eat for Ah-mazing Skin
  • What to eat to reduce anxiety and panic attacks
  • Share organic beauty product reviews and much more!
It feels so good to finally write this first blog post and I do hope that you’ll subscribe to, bookmark it and check back often.
P.S…I love making new friends so please SHARE, DROP me a line and give feedback on what you’d like to see here! 

Mariam is not responsible for the consumer’s health or misuse by means of this website. The information provided in this website is for educational purposes only it not intended to diagnose, treat, or cure any disease or health problem. Health problems /ailments or inquiries should be discussed with your medical doctor or qualified health care provider before attempting to exercise the ideas displayed on this site. 

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