Curried Butternut Squash Soup Recipe

My version of Curried Butternut Squash Soup is savory, cleansing, and delicious!  Very easy to make and perfect for gently detoxing in the colder months.



  1. Start by heating a large pot over medium heat.
  2. Add in the oil, onion, and garlic.  Saute until fragrant, stirring frequently.
  3. Cube the apples and butternut squash and add both to the pot.  Season with salt, pepper, ginger, curry powder, and nutmeg.
  4. Cover and cook for 5 minutes, stirring frequently.
  5. Add vegetable broth and coconut milk.
  6. Bring to a low boil over medium heat and then reduce heat to low.  Simmer for about 15 minutes.  Add more liquid if needed.
  7. Transfer to a blender or use an immersion blender, and purée on high until smooth and creamy.
  8. Next, return soup back to the pot.
  9. Adjust seasonings to taste.  Mix and cook for a few minutes longer.
  10. Enjoy with garnishes of choice such as croutons or pumpkin seeds.