Vegan Pina Colada Breakfast Smoothie because …I’m trying to hold onto a few more days of summer. Welp, do you feel like the summer season just flew by this year? That’s what it felt like to me! We were lucky to have an awesome family vacation this year, that’s for sure.  But, other than that I don’t remember anything about...

Aloha from Maui! What better place to talk about a gorgeous skin detox salad other than from a gorgeous, tropical Hawaiian island!  If you live here, you are truly blessed! We are vacationing in Maui for the month of August celebrating two very special occasions- our 6 yr wedding anniversary and Greyson’s 1st birthday!  Every morning I wake up to...

This is the perfect summer recipe! I call these rolls…Sexy Cucumber Spring Rolls! The name speaks for itself. Eat these babies and you will feel sexy in no time! Errr, okay, the reason why I named these rolls Sexy Cucumber Spring Rolls is because these gorgeous rolls are packed with antioxidants, minerals, healthy fats, and delicious, crunchy flavor. I featured...

Collagen Popsicles! Yes, it’s a thing. And I know what you’re thinking.  But, I promise that you don’t taste the collagen.  These sweet treats are sure to please both the kids and adults this summer! There’s nothing wrong with slipping into the freezer section of your grocery store for a decadent pint of Haagen-dazs or your child’s favorite bright colored popsicle...

Hi guys!  I’m so excited to share a new company I’ve recently discovered which has literally made my life easier when it comes to mealtime with Lil’ baby and tot in tow! As a nutritionist and mother, it is extremely important that my babies eat the most nutrient-dense, healthy food possible for optimal growth, development, and health.  But as a...