I lost 17 lbs. following Mariam's plan. I finally feel in control of my sugar cravings, mood and weight.
- Jessica G. | Los Angeles

Baby Greyson in Crystal Clear 4D Ultrasound

4D Ultrasound
  During my third trimester of my second pregnancy I had a 4D ultrasound.  With my first pregnancy, I had a lot of free time to educate myself about my developing baby, child birth, motherhood and infant nutrition through books, podcasts and documentaries.  I was also able to take weekly bump photos and document every step of my changing body. ...
Read More
Share

Food + Babies, Land of Mom Interview

Miss Nutritionista Land Of Mom Interview
Land of Mom Interview I’m excited to be featured on Land of Mom as a #momboss. What’s a mom boss you may ask?  A mom boss is someone who loves and rocks her career and is also a wonderful mother to her children at home.  So to the women who want both career and babies, yes you can have it all!!  Just read...
Read More
Share

My Post Pregnancy Weight Loss Results & Tips for Other Moms

Miss Nutritionista Post Pregnancy Weight Loss
I’ve wanted to share my post pregnancy weight loss journey with you for months now!  And if you follow me on Insta (which I hope you do), you know that I’m expecting baby number 2.  That is pretty much back to back pregnancies and totally planned that way because we want our kids close in age 🙂  But before trying...
Read More
Share

5 Tips on How to Stay Healthy On Vacation

stay healthy on vacation
How do you stay healthy on vacation?  The winter months are gone and you are looking forward to shedding those heavy coats, breaking away for a few days and having some fun. Most people do a good job of prepping for their trip by hitting the gym, increasing exercise and cleaning up their diets. They want to look and feel great about...
Read More
Share

Healthy Travel Diaries: Bacara Resort & Spa

Bacara Resort & Spa
A blissful stay in Bacara Resort & Spa, a luxury beachfront property nestled in breathtaking Santa Barbara.  Surrounded by lush gardens, manicured grounds, hiking trails and 78 acres of beach, sand and nature. Blissful Bacara Resort & Spa We spent 4 amazing days at Bacara and got to explore the entire resort! Although, weekend trips are wonderful I honestly don’t get...
Read More
Share